Blog

October 10, 2019
Health & Wellness

Finding Your Balance: Your Health & Wellness Depends on You!

A few years ago, had you asked any lay-man what “health” meant, you would have gotten an answer along the lines of ‘free from illness or […]
July 18, 2019
Hair Loss

4 Reasons You’re Losing Hair…It’s Not Just Parents Fault

There are two types of people in this world: those who think that hair is our crowning glory and take great pains and pleasure in caring […]
June 3, 2019
healthy diet

Super Foods for a Healthier You

It’s all about Balance! A healthy diet is a nutrient-dense one! This may sound redundant but it actually isn’t. In this era, when health products are […]
April 16, 2019
Niacin

A Healthy Heart Starts with Niacin

Looking at the statistics, heart disease is one of the leading causes of death in Trinidad and Tobago. It is truly dis-heart-ening. With a 20.4% increase […]
April 2, 2019
heart health feature

Heart Health Tips

How can you stop simply living life and instead start enjoying every day to its fullest? The first step is indulging in self-care. Self-care results in […]
March 26, 2019
sleeping and studying

Studying and Sleeping is the Right Mix!

Scenario: You’re getting ready for your final exams and realize that you’ve completely forgotten to review two entire sections that you NEED to know before the […]
March 21, 2019
exam stress

Say Goodbye To Exam Jitters with Natrol.

Exams are a crucial part of education and a great source of stress for many students. For a lucky few, exams are a breeze – revision […]