Take one tablet a day. No water required.
NATROL Vitamin B12 5000mcg Fast Dissolve Tablet
Natrol Vitamin B-12 Fast Dissolve provides energy and nervous system support. Natrol’s unique fast dissolve form enables faster absorption and can be taken anytime, anywhere.
Presentation: Bottle of 100, Fast Dissolve Tablets, 5000mcg
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The body does not make vitamin B12 so it must be sourced from animal-based foods or from supplements. Supplementation should be frequent as the body does not store vitamin B12 for a long time.
Vitamin B12 is required for proper red blood cell formation, neurological function, and DNA synthesis.
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I am a vegetarian. Should I use Natrol Vitamin B-12?
Vitamin B12 is found in significant quantities only in animal foods. Therefore, it is important that vegetarians supplement their diets with vitamin B12. A deficiency of vitamin B12 can lead to anemia and affect the brain and nervous system. A person deficient in vitamin B12 may experience symptoms such as numbness, pins and needles sensations, or a burning feeling in the feet as well as an impaired mental function.
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